Do you ever get stuck on the “What if“s?
What if I never get pregnant…?
What if this is my cross to bear in life- get pregnant, miscarry, cry, repeat…
What if I’m just too old?
What if my marriage doesn’t survive this…?
What if I don’t survive this…?
What if motherhood never happens for me?
The hardest thing about that stupid “What if” cycle is that it feeds itself.
It just keeps going.
It pulls in people and scenarios that you really have no business being worried about.
But, thought after thought after thought, they just keep coming.
A quote that gets me through this depressing mind-sabotage says-
“Don’t believe everything you think“.
A bit counterintutive, right?
It’s like well, if I think it…don’t I already believe it?
I wrote a post a while back titled “How To Be More Positive“.
One of the pointers that I make in there is that you have to tell your mind what to stay occupied with.
Your mind isn’t always under your conscious control and it gets carried away by your emotions at times. And let’s be real- emotions are wishy washy!
It takes practice and work but it’s important to learn how to replace those “what-ifs” with positive thoughts that feed your mind the exact opposite of what your fears are trying to feed your mind.
These days, I have been obsessed with surrounding myself with fertility affirmations and I want to share them with you.
Why We Need Fertility Affirmations
- Because “where your thoughts go, your life follows”.
I truly believe that like the bible says, we have the power of life in our tongues and we can speak things into existence.
- Fertility Affirmations promote HOPE and repel FEAR
- They help you self-soothe and decrease the stress and tension in your body (which promotes fertility)
- They encourage self love and helps you learn to appreciate your body again
How To Use Affirmations For TTC
1| Print and frame them so that you can see and internalize them every single day
2| Record them and listen to them, even as you fall asleep
3| Recite them to yourself, out loud, in front of a mirror
4| Incorporate them into your prayers
5| Write them on Post-Its and leave them around the house to find at random times
11 Fertility Affirmations
My body was made to carry and deliver a healthy baby.
I have confidence in my body.
I carry seeds of life within my ovaries.
My eggs are healthy, plentiful and happy to be released.
My womb welcomes and nurtures the perfect embryo.
I am fertile and worthy of conception.
With each passing day, I get closer to conceiving and delivering my baby.
This wait and this journey are temporary.
I welcome and make room for new life.
I will be the best mother I can be for my baby.
When I get my period, it means that my body is working.
My body knows exactly what it is doing.
I am joyful, I am loved and I have a purpose, despite this chapter in my life.
Incorporating fertility affirmations into your life is also a way to remind yourself that you are a whole woman, despite this difficult chapter in your life.
Despite the circumstances, you can have joy, peace, health and everything else you want, in your life.
What is the most meaningful fertility affirmation that you like to tell yourself?
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